Love Food Hate Waste

Ingredients

• 300g jasmine rice
• 1 large egg
• 2 teaspoons soy sauce
• 400g skinless chicken breast, cut into strips or chunks
• ¼ cup cornflour
• 1 juicy lemon, juice and rind
• ½ cup water
• 2 tablespoons honey
• 2 teaspoons oil
• 3 garlic cloves, finely chopped or 1 ½ teaspoons crushed garlic
• 2 teaspoons cornflour mixed with 2 tablespoons water
• 1 tablespoon oil
• 20g ginger, thinly sliced or grated or 1 tablespoon crushed ginger
• 1 large onion, thinly sliced
• 300g frozen green beans, defrosted
• 2 large carrots, thinly sliced
• 1 broccoli, florets and stalks roughly chopped
• 300g mushrooms, sliced