Sea bream with summer vegetables

Sea bream with summer vegetables

fooby.ch

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Wooden spoon
  • Spoon
  • Oven
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring spoon
  • Serving platter
  • Plate
  • Fish spatula
  • Baking sheet
  • Kitchen timer

Ingredients

  • 4 seabream fillets
  • 1 garlic cloves
  • 1 organic lemons
  • 3 yellow peppers
  • 400 g cherry tomatoes
  • 1 bunch flat-leaf parsley
  • 1 tbsp oregano
  • 4 tbsp olive oil
  • 50 g breadcrumbs
  • 75 g pitted green olives
  • 75 g pitted black olives
  • 2 tbsp capers
  • 4 sprigs thyme
  • 2 pinches salt
  • 1 tbsp rosemary
  • 1 ¼ tsp salt
  • a little pepper

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