Chimichurri Sauce - FODMAP - Virtual - Culinary Medicine Home

Chimichurri Sauce - FODMAP - Virtual - Culinary Medicine Home

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The key to great Chimichurri sauce is fresh oregano.

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Ingredients

  • 3/4 cup Fresh parsley (chopped)
  • 1/4 cup Coriander (cilantro) leaves, raw (chopped)
  • 2 large Green onions (green section only, roughly chopped)
  • 1 1/2 Tbsp Garlic Infused Olive Oil
  • 1 Tbsp sherry vinegar
  • 1/8 tsp Red Pepper Flakes (optional)
  • 1/4 tsp Ground cumin
  • 1 dash Black pepper (to taste)

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