Fig & Buckwheat Tart
Discover a delicious Fig & Buckwheat Tart with a crunchy sunflower seed crust and sweet fig filling. Perfect for health-conscious dessert lovers!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealgarden.com.
Ingredients
- 1/2 cup hulled Sunflower seeds
- 1 1/4 cup Buckwheat flour
- 1/4 tsp Sea Salt
- 1/4 cup Coconut oil
- 2 tbsp Maple syrup, pure
- 2 tbsp Water
- 1 1/2 cup Greek yogurt, plain, 2% M.F.
- 1 pod Vanilla bean
- 1 tbsp Maple syrup, pure
- 5 medium Fig, raw
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