In The Box | Maryland Healthy Weighs

Ingredients

• 1 fresh pineapple, pealed, cored and quartered or 4 c of
• 12 ounces Cranberries
• 1 cup Seedless Grapes (I prefer red)
• 1 Meal Replacement Shake
• 4-8 oz Liquid (Usually water, but coffee,...
• 1 Meal Replacement Entree (Order from us or try another brand)
• 1 HMR 70 Vanilla Shake (Available at Maryland Healthy Weighs)
• 12-ounce Can
• 16 oz Water
• 1 tbsp Beef Bullion
• 1/4 cup Peanut Butter
• 2 pounds Potatoes
• 2 tablespoon Fat Free Mayonnaise
• 2 tablespoon Lemon Juice