Edamame And Chickpea Falafel Bites Recipe | Tesco Real Food

Edamame And Chickpea Falafel Bites Recipe | Tesco Real Food

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Rich in vitamins and minerals, edamame beans give these falafel bites a boost of protein, as well as a rich, nutty flavour. A healthy snack or light lunch!

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Ingredients

  • 400g tin chickpeas, drained and rinsed
  • 150g pot fresh edamame beans
  • 1 large garlic clove, crushed
  • 1 small red onion, roughly chopped
  • 10g soft fresh herbs (we used mint and coriander), leaves chopped
  • 1 tsp ground coriander
  • 1 tsp cumin
  • ½ lemon, zested and juiced
  • ½-1 tbsp olive oil
  • toasted pittas, to serve (optional)
  • sliced red onion, to serve (optional)
  • sliced radishes, to serve (optional)
  • cucumber, to serve (optional)
  • tzatziki, to serve (optional)

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