Beef Lasagna Recipe  | Nutritional Therapy for IBD

Ingredients

• 2 TBSP olive oil
• 1 small onion, minced
• 8 cloves garlic, peeled and minced fine
• 1 tsp oregano flakes
• 1 tsp salt
• black pepper to taste
• 1 pound ground beef
• 1½ pounds tomatoes (fresh chopped plum tomatoes or SCD-safe canned)
• 2 zucchini squash, peeled, sliced lengthwise into thin strips with potato peeler