Ginger Beef Stir-Fry (Low Fat) Recipe - Food.com
When you crave steak butnot the high fat and calories that go with it, try this stir-fry. Lean beef and crispy spring vegetables make up a full-flavo
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 8 ounces beef top round steak
- 1/2 cup reduced-sodium beef broth
- 3 tablespoons reduced sodium soy sauce
- 2 1/2 teaspoons cornstarch
- 1 teaspoon sugar
- 1 teaspoon grated fresh ginger
- nonstick cooking spray
- 1 1/2 lbs fresh asparagus spears, trimmed or 3 cups small broccoli florets
- 1/2 cup sliced fresh mushrooms
- 4 green onions, bias-sliced into 2-inch lengths
- 1 tablespoon cooking oil
- 2 cups hot cooked rice
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