Asian Ginger Beef and Vegetable Stir-fry Recipe - Delicious and Nutritious

Name: Asian Ginger Beef and Vegetable Stir-fry Recipe - Delicious and Nutritious
Ingredients: 8 oz (227 g) beef top round steak; 1/2 cup reduced-sodium beef broth; 3 tbsp reduced-sodium soy sauce; 2 1/2 tsp cornstarch; 1 tsp white sugar; 1 tsp grated fresh ginger; non-fat cooking spray; 1 1/4 lb (567 g) fresh asparagus spears, trimmed and cut into 2-inch pieces (3 cups), or 3 cups small broccoli florets; 1 1/2 cups sliced fresh mushrooms or (1 can mushrooms); 4 green onions, bias-sliced into 2-inch lengths (0.5 cup); 1 tbsp cooking oil; 2 cups hot, cooked rice (optional)

excitedfood.com

Experience the exotic taste of Asia with this delicious and nutritious Asian Ginger Beef and Vegetable Stir-fry Recipe. Made with top round steak, asparagus, mushrooms, and green onions, this dish is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.

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Ingredients

8 oz (227 g) beef top round steak
1/2 cup reduced-sodium beef broth
3 tbsp reduced-sodium soy sauce
2 1/2 tsp cornstarch
1 tsp white sugar
1 tsp grated fresh ginger
non-fat cooking spray
1 1/4 lb (567 g) fresh asparagus spears, trimmed and cut into 2-inch pieces (3 cups), or 3 cups small broccoli florets
1 1/2 cups sliced fresh mushrooms or (1 can mushrooms)
4 green onions, bias-sliced into 2-inch lengths (0.5 cup)
1 tbsp cooking oil
2 cups hot, cooked rice (optional)