Pinto Bean Pozole Verde - Center for Nutrition Studies

Pinto Bean Pozole Verde - Center for Nutrition Studies

nutritionstudies.org

Pozole is a traditional Mexican soup that is frequently served on holidays and other celebrations. This delightful plant-based alternative replaces the chicken and pork with pinto beans and soy curls.

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Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1½ pounds tomatillos, husks removed
  • 1 medium white onion, diced
  • 2 jalapeños, seeded and diced (optional)
  • 1 cup rehydrated soy curls (see tips)
  • 4 cups cooked pinto beans
  • 4 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp dried Mexican oregano
  • 1 29 -ounce can hominy, drained and rinsed
  • 2 dried bay leaf
  • 6 cups low-sodium vegetable broth
  • ¾ tsp sea salt or to taste
  • ½ cup chopped cilantro
  • Garnishes of your choice, such as crispy homemade tortilla strips, cabbage, avocado slices, green onions, sliced jalapeños, and fresh lime wedges

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