Red Kidney Bean Turkey Chili - Half Cup Habit

Red Kidney Bean Turkey Chili - Half Cup Habit

pulses.org

Sauté onions with tomato puree and spices, then add turkey mince and kidney beans for a flavorful one-pot meal.

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Ingredients

  • 1 can kidney beans
  • 1/2 lb ground turkey
  • 3 onion (sautéed to golden brown and blended)
  • 2 cup tomato puree (fresh)
  • 1 tsp cumin (ground)
  • 1 tsp chili powder (red)
  • 1 tbsp cardamom (green; ground)
  • salt (to taste)
  • 2 tbsp oil
  • 1 cup water
  • 1/2 cup yogurt
  • 2 tbsp cilantro (chopped)

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