Seared Scallops on a Bed of Lentils - Crisco®

Ingredients

• Seared Scallops on a Bed of Lentils
• Lentils
• 1 1/2 C. (375 mL) lentils
• 6 C. (1.5 L) water
• 2 Tbsp. (30 mL) Crisco® Pure Canola Oil or Crisco® Pure Vegetable Oil
• 1 onion, chopped
• 2 cloves garlic, chopped
• 1 1/2 C. (398 mL) 1 can diced tomatoes
• 1/4 C. (50 mL) chopped fresh parsley
• 2 Tbsp. (30 mL) chopped fresh dill
• Scallops
• 1 lb (500 g) scallops (approx. 16 to 20)
• 1/4 C. (50 mL) Crisco® Canola Oil or Crisco® Pure Vegetable Oil
• 1 clove garlic, minced
• 1 tsp. (5 mL) salt
• 1/4 tsp. (1 mL) pepper