Revamped Sausages & Mash !

Revamped Sausages & Mash !

studentrecipes.com

Healthy and exciting alternative to boring old sausages and mash!

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Cooking tools:

  • Kitchen scale
  • Oven
  • Baking sheet
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Wooden spoon

Ingredients

  • 3 sausages
  • 100g parsnips, cubed
  • 3 carrots, cubed
  • 1 lg onion, quartered
  • clove of garlic
  • 90g moroccan instant couscous (from a packet)
  • 350ml chicken stock
  • tsp ground cumin/curry powder/chilli powder
  • tsp honey
  • tsp oil
  • salt
  • pepper

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