Luya Sunshine Bowl

Luya Sunshine Bowl

luya.bio

Ingredients For 2 servings Bowl - 150 g buckwheat - ½ tsp vegetable stock - 200-300 g Luya Organic Chunks Savory Teriyaki - 4 pcs.

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Ingredients

  • 150 g buckwheat
  • ½ tsp vegetable stock
  • 200-300 g Luya Organic Chunks Savory Teriyaki
  • 4 pcs. Radishes, enjoy sliced
  • 200 g frozen peas, defrosted
  • 8 pcs. Cherry tomatoes, halved
  • 2 handfuls of young leaf lettuce
  • 175 g chickpeas (from the tin or sous-vide from Migros)
  • 1 handful of fresh blueberries
  • Fresh mint leaves, roughly chopped
  • 30 g pine nuts (optional)
  • 150 g coconut yoghurt or natural soya yoghurt
  • 1 tbsp tahini (sesame butter)
  • 1 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1 organic lemon, juice and a little zest
  • ½ tsp maple syrup
  • Salt
  • pepper

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