Healthy Chicken Tortilla Soup - A Zest for Life

Healthy Chicken Tortilla Soup - A Zest for Life

azestforlife.com

Healthy Chicken Tortilla Soup | Fresh veggies, spicy broth, and crispy tortillas top it off with sharp cheddar for a winter warmer.

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Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 cup onions, onions and leeks, 1/2" dice
  • 1 cup red and yellow peppers, 1/2" dice
  • ½ cup carrots, peeled, 1/2" dice
  • ½ cup celery, peeled, 1/2" slice
  • 1 ear fresh corn, kernels cut off cob
  • 2 leaves of kale, cleaned and thinly sliced
  • 1 tablespoon fresh garlic, minced (from 2 large cloves)
  • ¾ cup diced tomatoes, strained
  • 1 tablespoon tomato paste
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon chipotle in adobe, chopped, more if you like very spicy
  • 6 cups chicken broth, preferably homemade (makes a difference)
  • 1 tablespoon fresh lime juice
  • 6 tablespoons sharp cheddar cheese, grated thickly
  • 3 fresh corn tortillas, cut into thin julienned strips*
  • 6 tablespoons fresh parsley, cleaned & chopped
  • 3 1/2 pound fresh chicken, pull meat off the bones (see below)

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