Creamy Roasted Red Pepper & Chicken Pasta - Pinch Of Nom

Ingredients

• 200 g red onion (peeled and sliced)
• 4 garlic cloves (peeled and crushed)
• 300 g roasted red peppers in vinegar (drained weight) (roughly chopped)
• 500 g passata
• 90 g Philadelphia Lightest (or other low fat cream cheese)
• 3 tbsp balsamic vinegar
• 1 tsp Worcestershire sauce
• 1 vegetable stock pot (added without water)
• 1/2 tsp sweet smoked paprika
• 1/2 tsp dried basil
• 200 g dried pasta
• 3 skinless chicken breasts (cubed into 2cm pieces)
• 300 g mushrooms (sliced)
• low calorie cooking spray
• salt and pepper to taste