Recipes for lacto fermented beverages inoculated with effective microbes (EM) to produce highly anti
Home made lacto fermented beverages made with the right ingredients can contain significant amounts of antioxidants such as coenzyme Q10, EM, effective microbes, BM, Beneficial microbes. Gold Coast...
Keywords
- probiotic
- EM
- BM
- antioxidants
- cherry
- wine
- papaya
- beer
- recipes
Ingredients
- 3400 ml filtered water
- 190 ml blackstrap molasses (5%)
- 75 ml barley malt extract (2%)
- 190 ml EM microbial inoculant (5%)
- 1 tablespoon rice bran
- 1 tablespoon dulse powder
- 1/2 teaspoon rock, (or colloidal minerals.)
- 1/2 teaspoon Celtic sea salt
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