Pea, artichoke & pumpkin seed dip | Borough Market

Ingredients

• 4 whole artichokes
• 150g frozen or fresh garden peas
• 4 fat cloves of garlic, crushed
• 2 large lemons, juice and zest
• 15g tarragon, finely chopped
• 15g flat leaf parsley
• 175ml olive oil
• 65g pumpkin seeds
• 2 tsp fennel seeds, crushed
• 1.25 tsp fine sea salt
• 15g preserved lemon, chopped with pips removed
• 3 tbsp runny honey