Artichoke Dip

Artichoke Dip

www.besthealthmag.ca

This creamy dip is similar in texture to guacamole. It's great as an appetizer spread on whole-grain crackers, or as a dip for vege­tables. Try it warmed or add it to mashed potatoes for a side dish...

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Ingredients

  • 2 398ml cans artichoke hearts (canned in water and drained)
  • 4 tsp capers (rinsed)
  • 4 garlic cloves (whole)
  • 1/2 cup Parmesan cheese (finely grated)
  • 1/4 cup fresh parsley
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp lemon juice
  • 2 tbsp water
  • salt and pepper (to taste)

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