Tex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb) | Food Stuff

Tex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb) | Food Stuff

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Cooking tools:

  • Spiralizer
  • Grater
  • Oven
  • Stove
  • Baking dish
  • Skillet
  • Immersion blender
  • Blender
  • Food processor
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Spoon

Ingredients

  • 1 15oz can black beans
  • 1 teaspoon cumin
  • 3 cloves garlic, peeled
  • 1 jalapeno, cut in 4th (Serrano or chipotle peppers can be used for extra spice)
  • 2 tablespoons olive oil
  • 1 medium onion, cut into large chunks
  • ½ teaspoon peppers
  • ½ teaspoon salt
  • 2 cups cooked shredded chicken
  • 1 cup shredded low-fat mozzarella cheese ( cheddar or pepperjack can also be used)
  • 2-3 medium sweet potatoes
  • 2 teaspoons taco seasoning (optional)
  • 2-3 small tomatoes, cut into large chunks

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