Vegan Tempeh Sandwich - Weighless Wonders

Vegan Tempeh Sandwich - Weighless Wonders

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Vegan Tempeh Sandwich: Crispy tempeh, avocado, arugula, sun-dried tomatoes on whole wheat bread—521 calories, ready in 15 minutes. Perfect plant-based meal!

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Ingredients

  • 1 tbsp. olive oil
  • 85g tempeh, sliced
  • 2 tbsp. tamari
  • 2 tbsp. balsamic vinegar
  • 2 tsp. maple syrup
  • 1 avocado
  • ½ lemon, juiced
  • salt & pepper to taste
  • 4 slices whole wheat bread, toasted
  • 50g arugula
  • 55g sun dried tomatoes, drained, chopped

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