Pearl Millet Potato Roti Calories: 78 kcal per piece (2.5g Protein) & Recipe
Pearl millet potato roti has 77.8 calories per serving (1 Medium Piece) — that's 188.4 calories per 100g. It provides 2.5g protein, 14.3g carbs, and 1.2g fat. With a medium glycemic index (GI: 64),...
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Cooking tools:
- Pot
- Stove
- Potato masher
- Mixing bowl
- Griddle
- Spatula
- Kitchen towel
- Serving platter
Ingredients
- 300 g Bajra
- 100 g Potato brown skin big
- 10 g Chillies green - all varieties
- 15 g Coriander leaves
- 50 g Onion big
- 1 g Salt
- 100 ml Water
- 2 g Garam masala powder
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