Lighten Up Charleston

Name: Lighten Up Charleston
Ingredients: 1 small green bell pepper, seeded; 1 Italian long hot pepper, seeded if desired; 1 small tomato, cored; 1 teaspoon salt; ½ teaspoon ground allspice; ½ teaspoon ground pepper; 2 pounds lean ground beef; 3 tablespoons chopped fresh cilantro; 4 (6 inch) whole-wheat pitas, halved; 1 small yellow onion, quartered

www.lightenupcharleston.org

Experience the flavor of Hawawshi, an Egyptian hot beef sandwich, made with fresh ingredients and a spicy kick. Perfect for lunch and a quick, healthy fix!

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Ingredients

1 small green bell pepper, seeded
1 Italian long hot pepper, seeded if desired
1 small tomato, cored
1 teaspoon salt
½ teaspoon ground allspice
½ teaspoon ground pepper
2 pounds lean ground beef
3 tablespoons chopped fresh cilantro
4 (6 inch) whole-wheat pitas, halved
1 small yellow onion, quartered

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