Mackerel RunDown Recipe - JamaicanBikkle

Mackerel RunDown Recipe - JamaicanBikkle

jamaicanbikkle.com

Mackerel RunDown is easy and delicious! If you like the ingredients in the name, you'll love the dish. #mackerelrundown #Jamaica‬ ‪#Food‬ ‪#JamaicanFood #IslandFood #JamaicanBikkle‬ #Yaad‬

View full recipe on jamaicanbikkle.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jamaicanbikkle.com.

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Ingredients

  • 1 spring of thyme
  • 3 tomatoes, chopped
  • 3 stalks scallion, chopped
  • 1 large onion, chopped
  • 2 lbs salt mackerel
  • 1 cup water
  • 1 cup of coconut rundown (see traditional Jamaican coconut rundown recipe)
  • 1 Scotch Bonnet pepper

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