Cookwith - Lemon-Herb Baked Cod with Parmesan Crust and Smashed Avocado Salad

Ingredients

• 4 (6 oz) cod fillets
• 1/2 cup grated Parmesan cheese
• 1/3 cup almond flour
• 2 tbsp fresh parsley, chopped
• 2 tbsp fresh dill, chopped
• 2 tbsp olive oil, divided
• Zest of 1 lemon
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp smoked paprika
• 1/2 tsp black pepper
• 1/4 tsp salt
• 2 large ripe avocados
• 2 cups cherry tomatoes, halved
• 1/4 small red onion, finely diced
• 3 tbsp fresh lemon juice
• 2 cups baby arugula
• 1/4 cup toasted pumpkin seeds (pepitas)