Ayurvedic Recipes | Sophia Maamouri | Blue Heron Synergy, Portland, ME
Experience the warmth of Ayurvedic cooking with Sophia Maamouri's Baked Squash and Root Vegetables. Perfect for cold winter days, this easy recipe nourishes body and soul in just 30 minutes.
Ingredients
- 2 Tbsp ghee or coconut oil
- 2-3 leeks
- 2-3 beets
- 1 turnips
- 3-4 potatoes
- 3-5 carrots
- one butter nut or delicata squash
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