Mexican Style Risotto with Whitefish - Culinary Medicine Home

Name: Mexican Style Risotto with Whitefish - Culinary Medicine Home
Ingredients: 2 tsp. Olive oil (divided); 2 Tbsp Pumpkin seeds (pepitas); 2/3 cup Corn, sweet, yellow, raw (may use defrosted frozen); 1 medium White or yellow onions (diced); 4 cups Water; 1/2 cup Arborio rice; 1/8 tsp. Cayenne pepper (or to taste); 1 1/2 tsp. Smoked paprika; 1/2 tsp., leaves Dried oregano; 3/4 tsp. Ground cumin (divided); 1/8 tsp. Salt; 1 dash Black pepper (to taste); 1 medium Red bell peppers (diced); 1/4 Medium Green bell peppers (diced); 8 ounces Fresh whitefish (2 4-ounce filets of drum, halibut, tilapia, or grouper); 1 ounce Monterey jack cheese (shredded); 1/2 lime yields Lime juice, raw

mds.culinarymedicine.org

This healthy, savory recipe may seem to have a lot of ingredients, but they're mostly spices. Choose the best whitefish available to you and enjoy!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.

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Ingredients

2 tsp. Olive oil (divided)
2 Tbsp Pumpkin seeds (pepitas)
2/3 cup Corn, sweet, yellow, raw (may use defrosted frozen)
1 medium White or yellow onions (diced)
4 cups Water
1/2 cup Arborio rice
1/8 tsp. Cayenne pepper (or to taste)
1 1/2 tsp. Smoked paprika
1/2 tsp., leaves Dried oregano
3/4 tsp. Ground cumin (divided)
1/8 tsp. Salt
1 dash Black pepper (to taste)
1 medium Red bell peppers (diced)
1/4 Medium Green bell peppers (diced)
8 ounces Fresh whitefish (2 4-ounce filets of drum, halibut, tilapia, or grouper)
1 ounce Monterey jack cheese (shredded)
1/2 lime yields Lime juice, raw