Chickpea Tuna Ragout by feastr

Ingredients

• 1 Bell pepper, red (~ 5.1 oz)
• 1 Garlic clove (~ 0.1 oz)
• 1 Onion, yellow (~ 2.8 oz)
• 3 twigs of Parsley, fresh or frozen (~ 2 tsp)
• 1 ⁠1⁄3 cups Chickpeas, canned
• 8.5 oz Tomatoes, diced, canned
• 7.1 oz Tuna, canned in water
• ½ cup Vegetable broth
• 1 tsp Olive oil
• ½ tsp Cayenne pepper
• ½ tsp Oregano leaves, dried
• ½ tsp Thyme leaves, dried
• Salt
• Black pepper