Canadian Baked Fish and Potato Casserole - Choose Canadian Seafood

Name: Canadian Baked Fish and Potato Casserole - Choose Canadian Seafood
Ingredients: 4 skinless Canadian pickerel, halibut, or other whitefish fillet portions (150 g / 0.33 lb each; total 600 g / 1.32 lb); 4 cooked large yellow-fleshed potatoes, peeled, sliced into ¼-inch thick rounds; 1 onion, thinly sliced; 2 tbsp (30 g) butter, divided; 2½ cups (625 mL) homogenized (3.5%) milk; 3/4 cup (68 g) freshly grated Parmesan cheese, divided into ¼ cup (about 23 g) and ½ cup (about 45 g) portions; 3 tbsp (24 g) all-purpose flour; 1 tbsp (15 g) Dijon mustard; A pinch of fine herbs or ground poultry seasoning; ½ tsp (4 g) each salt and pepper; ½ cup (60 g) panko breadcrumbs; Chopped fresh parsley to garnish

www.chooseseafood.ca

Turn leftover potatoes into an easy family dinner with health-boosting Canadian fish, a creamy sauce & a crunchy topper.

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Ingredients

4 skinless Canadian pickerel, halibut, or other whitefish fillet portions (150 g / 0.33 lb each; total 600 g / 1.32 lb)
4 cooked large yellow-fleshed potatoes, peeled, sliced into ¼-inch thick rounds
1 onion, thinly sliced
2 tbsp (30 g) butter, divided
2½ cups (625 mL) homogenized (3.5%) milk
3/4 cup (68 g) freshly grated Parmesan cheese, divided into ¼ cup (about 23 g) and ½ cup (about 45 g) portions
3 tbsp (24 g) all-purpose flour
1 tbsp (15 g) Dijon mustard
A pinch of fine herbs or ground poultry seasoning
½ tsp (4 g) each salt and pepper
½ cup (60 g) panko breadcrumbs
Chopped fresh parsley to garnish