Poke bowl recipe | Good Food

Name: Poke bowl recipe | Good Food
Total time: 35 min
Ingredients: 120g sushi rice; 2 tsp rice wine vinegar; 4 tbsp mayonnaise; 1 tsp shichimi togarashi; 200g freshest sushi-grade tuna (ask your fishmonger for the thickest slice possible); 1 tbsp sesame oil; 2 tbsp soy sauce; juice ½ lime plus 2 wedges for serving; 1-2 tsp chilli flakes; 1 avocado halved and sliced; 10 cherry tomatoes (approx 100g), halved; 1 sheet nori cut into pieces; 30g macadamia nut roughly chopped; 2 spring onions thinly sliced diagonally

www.bbcgoodfood.com

Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix

View full recipe on www.bbcgoodfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

Share this recipe:

Ingredients

120g sushi rice
2 tsp rice wine vinegar
4 tbsp mayonnaise
1 tsp shichimi togarashi
200g freshest sushi-grade tuna (ask your fishmonger for the thickest slice possible)
1 tbsp sesame oil
2 tbsp soy sauce
juice ½ lime plus 2 wedges for serving
1-2 tsp chilli flakes
1 avocado halved and sliced
10 cherry tomatoes (approx 100g), halved
1 sheet nori cut into pieces
30g macadamia nut roughly chopped
2 spring onions thinly sliced diagonally