Poke bowl - Good Food Middle East

Name: Poke bowl - Good Food Middle East
Ingredients: 120g sushi rice; 2 tsp rice wine vinegar; 4 tbsp mayonnaise; 1 tsp shichimi togarashi; 200g freshest sushi-grade tuna (ask your fishmonger for the thickest slice possible); 1 tbsp sesame oil; 2 tbsp soy sauce; juice ½ lime, plus 2 wedges for serving; 1-2 tsp chilli flakes; 1 avocado, halved and sliced; 10 cherry tomatoes (approx 100g), halved; 1 sheet nori, cut into pieces; 30g macadamia nut, roughly chopped; 2 spring onions, thinly sliced diagonally

www.bbcgoodfoodme.com

Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice m

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

120g sushi rice
2 tsp rice wine vinegar
4 tbsp mayonnaise
1 tsp shichimi togarashi
200g freshest sushi-grade tuna (ask your fishmonger for the thickest slice possible)
1 tbsp sesame oil
2 tbsp soy sauce
juice ½ lime, plus 2 wedges for serving
1-2 tsp chilli flakes
1 avocado, halved and sliced
10 cherry tomatoes (approx 100g), halved
1 sheet nori, cut into pieces
30g macadamia nut, roughly chopped
2 spring onions, thinly sliced diagonally