Sicilian Eggplant

Sicilian Eggplant

www.joyfuleatingnutrition.com

A baked eggplant dish inspired by Sicilian caponata combining eggplant, tomatoes and tangy flavours—perfect with pasta, crusty bread or polenta chips.

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Ingredients

  • 1 large eggplant, (cut into 1 cm cube pieces)
  • 1 cup cherry tomatoes, (halved or quartered, depending on size)
  • 2 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 2 tablespoons red wine vinegar
  • 1 tablespoon brown sugar
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons fresh parsley, (finely chopped)
  • 1 tablespoon pine nuts
  • 1 tablespoon capers, (optional)
  • 1 tablespoon lemon zest

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