Quiche with Quinoa/Rice Crust | PCOS Meal Planner
Quiche with Quinoa/Rice Crust. A modified version of the classic quiche.
Ingredients
- 2 cups rice & quinoa blend
- 1 large egg white
- 1 cup broccoli, chopped
- 3 large eggs
- 3/4 cup unsweetened vanilla almond milk
- 4 oz medium cheddar cheese
- 1 tbsp parsley
- 1 1/2 tbsps ground dried basil
- 1/4 sea salt
- 1/4 tsp onion powder
- 6 oz shrimp
- 1/2 cup baby spinach
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