Filipino Lamb Stew

Filipino Lamb Stew

lifesourcenaturalfoods.com

Kalderetang Karnero is a Filipino Goat Stew. We have adapted this particular recipe for local ingredients including Henny Farms Lamb meat.

View full recipe on lifesourcenaturalfoods.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifesourcenaturalfoods.com.

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Cooking tools:

  • Dutch oven
  • Blender
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Refrigerator
  • Serving bowl
  • Plate

Ingredients

  • 1 lb lamb stew meat
  • 4 cloves garlic, minced
  • 1 medium yellow onion, minced
  • 1 14.5oz can diced tomatoes, or 4 fresh Roma tomatoes, diced
  • 1 cup tomato sauce
  • 1 red bell pepper, chopped
  • 1 bay leaf
  • 1 Tbsp fish sauce
  • ⅓ cup cooked, pureed chicken liver, or Braunschweiger liver sausage
  • ¾ cup pitted green olives, such as Castelvetrano
  • ½ cup coconut or apple cider vinegar
  • 2 carrots, chunked
  • 1 large potato, chunked
  • 2 Tbsp frozen green peas
  • 3 Tbsp unrefined coconut oil
  • 2-3 cups water
  • Salt
  • black pepper

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