Wheat Berries with Charred Onions and Kale Recipe | Epicurious

Wheat Berries with Charred Onions and Kale Recipe | Epicurious

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A healthy, full-flavored side dish that will sell you on an undersung grain.

Keywords

  • american
  • wheat berry
  • onion
  • thyme
  • kale
  • side
  • dinner
  • dairy free
  • nut free
  • vegetarian
  • vegan
  • saute
  • bon appétit
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Ingredients

  • 1 1/2 cups wheat berries
  • 2 medium onions, halved, divided
  • 5 sprigs thyme
  • 1 tablespoon kosher salt plus more
  • 8 tablespoons olive oil, divided
  • Freshly ground black pepper
  • 1 bunch kale, stemmed, leaves torn into 2" pieces (about 8 packed cups)
  • 1 tablespoon fresh lemon juice
  • Ingredient info: Wheat berries, also called hard wheat, are available at most natural foods stores.

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