Glorius Green Gumbo Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Ingredients

• 2 quarts water
• 1 lb collard greens, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen)
• 1 lb turnip greens, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen)
• 1 lb kale, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen)
• 1 lb spinach, washed well , destemmed, and roughly chopped (or 1 - 10 oz. package. frozen)
• 1/4 cup safflower oil
• 1/4 cup unbleached flour
• 1 1/2 cups onions, diced
• 1 cup celery, diced
• 1 cup green pepper , destemmed , deseeded, and diced
• 2 tbsp garlic, minced
• 3 cups cabbage, shredded
• 1 tbsp creole seasoning
• 1/2 tsp salt
• 1 bay leaf
• 4 cups water
• 2 cups brown rice, rinsed
• 1/4 cup parsley, freshly chopped
• 1/4 cup nutritional yeast flakes
• tabasco sauce or hot sauce, for garnishing