Spiced bulgur wheat with roasted peppers - Good Food Middle East

Spiced bulgur wheat with roasted peppers - Good Food Middle East

www.bbcgoodfoodme.com

Explore the flavors of Spiced Bulgur Wheat with Roasted Peppers from Good Food Middle East, perfect for adding a中东风味小吃到您的菜单。

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Cooking tools:

  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Microplane
  • Mixing bowl
  • Skillet
  • Measuring cup
  • Spoon
  • Fork
  • Colander

Ingredients

  • 200g bulghar wheat
  • 250ml hot vegetable stock
  • ½ tsp Morroccan spice mix, or large pinch each ground cumin and ground cinnamon
  • zest 1 lemon, juice of ½ lemon
  • 1 tbsp olive oil
  • ½ red onion, finely sliced
  • 400g can chickpeas, drained
  • 210g jar roasted peppers, drained and torn into shreds
  • small bunch coriander, leaves only

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