Smoky chilli with vegetables and beans recipe - Great British Chefs

Smoky chilli with vegetables and beans recipe - Great British Chefs

www.greatbritishchefs.com

Chilli is perfect comfort food for a damp, cold evening. Karen shows how you don't need to avoid it on a diet. One very generous serving of this smoky chilli with vegetables and beans comes in at an...

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Ingredients

  • 1 tbsp of vegetable oil
  • 1 large onion, peeled and diced
  • 2 carrots, peeled and diced
  • 4 garlic cloves, peeled and finely diced
  • 1 green pepper, trimmed and diced
  • 350g of Quorn mince
  • 1 tsp chilli powder, hot chipotle
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 2 tbsp of tomato ketchup
  • 400g of tinned chopped tomatoes
  • 400g of tinned red kidney beans, drained
  • 400g of hot water
  • salt
  • black pepper

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