Aubergine and white fish ocean surprise
Our aubergine ocean surprise recipe is easy to make in just one dish or deep frying pan. A great healthy fish supper. Serves 2. Prep time: 40mins
Ingredients
- 150g brown rice, rinsed under cold water
- 2 tablespoons reduced-fat pesto
- 300ml reduced-salt fish or vegetable stock
- 1 small aubergine, cut into small, bite-sized chunks
- 160g frozen petits pois
- 2 white fish fillets (about 140g each), such as cod, skinned and deboned
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