Sicilian fish bake | Jamie Oliver recipes

Ingredients

• 2 large aubergines
• 1kg ripe mixed-colour tomatoes
• 1 red onion
• 4 cloves of garlic
• 1 celery heart
• 1 tablespoon dried oregano
• 1 pinch of dried red chilli flakes
• 1 heaped teaspoon baby capers
• 40g raisins
• 40g pine nuts
• 4 black olives (stone in)
• olive oil
• 4 x 120g white fish fillets, scaled, pin-boned, from sustainable sources
• 1 orange
• 250g wholewheat couscous
• 40g rocket
• 4 tablespoons natural yoghurt