Meal Prep Meatballs and Cauliflower Rice

Ingredients

• 15 oz 1 ½ bags frozen steamable cauliflower rice (I use Green Giant)
• 1 lb ground beef
• ½ cup 56g shredded mozzarella cheese
• ¼ cup ~7g chopped fresh parsley
• 1 egg
• 1 Tablespoon 15g minced garlic
• 2 teaspoons 10mL coconut aminos, optional but suggested
• 1 teaspoon Italian seasoning
• ½ teaspoon onion powder
• ½ teaspoon salt (plus more when serving, based on taste preferences)
• ¼ teaspoon pepper
• ¼ cup 2 oz unsalted butter, divided
• ¾ cup 180mL unsalted chicken stock
• 2 teaspoons 10g hot sauce
• ½ teaspoon red pepper flakes
• 4 glass storage containers