Chipotle Black Beans and Mexican Rice - Smart Nutrition with Jessica Penner, RD

Chipotle Black Beans and Mexican Rice - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

So you think you know how much you like beans?  I challenge you to try this recipe and re-think how flavourful they can be! I’m blown away by another brilliant recipe from Pinch of Yum‘s...

Keywords

  • black beans and rice
View full recipe on smartnutrition.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

  • 14 ounces 1 3/4 cups canned tomatoes (fire roasted, if possible)
  • 1 whole tomato (quartered)
  • 1 onion
  • 1 cup brown rice
  • 2 teaspoons olive oil
  • 1 tablespoon garlic (minced)
  • 1 jalapeno (minced)
  • 4 1/2 cups chicken broth (sodium reduced, divided)
  • 2 tablespoons tomato paste (divided)
  • 1/2 teaspoon salt (divided)
  • 1/2 cup fresh cilantro (chopped finely)
  • 19 3/4 ounces 2.5 cups black beans (if using canned, drained and rinsed)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 chipotle pepper in adobo sauce (chopped)
  • Sour cream (for serving)

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