Moroccan-spiced lamb shoulder

Moroccan-spiced lamb shoulder

www.nzwomansweeklyfood.co.nz

Ingredients Method 1.Preheat oven to 180°C. 2.Dry-fry spices in small frying pan until fragrant. Combine spices and half the oil in a small bowl.

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Ingredients

  • 2 teaspoon fennel seeds
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/4 teaspoon chilli powder
  • 2 tablespoon olive oil
  • 1.2 kilogram lamb shoulder, shank intact
  • 2 clove garlic, thinly sliced
  • 6 (150g) baby brown onions
  • 375 gram baby carrots, trimmed
  • 1 cup (250ml) water

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