No Oil, No Refined Sugar Zucchini Muffins

Name: No Oil, No Refined Sugar Zucchini Muffins
Total time: 60 min
Ingredients: 1/2 cup all-purpose flour; 1 1/4 cups whole wheat flour; 1/4 cup wheat germ (if you don't have it just add another 1/4 cup more of flour); 1 teaspoon baking powder; 1/2 teaspoon baking soda; 2 teaspoons of cinnamon; 1/2 teaspoon salt; 2 tablespoons of flax egg (whisk 2 tablespoons of ground flax with 5 tablespoons of water. Place in refrigerator for 15 minutes to thicken); 1/3 cup organic apple sauce; 1/3 cup organic maple syrup; 1/2 cup non-dairy, unflavored milk; 1 1/2 teaspoons vanilla extract; 1 cup grated zucchini; 1 tablespoon of oats; 1 teaspoon of maple sugar; 1 teaspoon of cinnamon

ordinaryvegan.net

These no oil, no refined sugar zucchini muffins are the perfect vessel for getting more vegetables into your diet. They also add delicious flavor.

View full recipe on ordinaryvegan.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ordinaryvegan.net.

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Ingredients

1/2 cup all-purpose flour
1 1/4 cups whole wheat flour
1/4 cup wheat germ (if you don't have it just add another 1/4 cup more of flour)
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons of cinnamon
1/2 teaspoon salt
2 tablespoons of flax egg (whisk 2 tablespoons of ground flax with 5 tablespoons of water. Place in refrigerator for 15 minutes to thicken)
1/3 cup organic apple sauce
1/3 cup organic maple syrup
1/2 cup non-dairy, unflavored milk
1 1/2 teaspoons vanilla extract
1 cup grated zucchini
1 tablespoon of oats
1 teaspoon of maple sugar
1 teaspoon of cinnamon