Shiitake Mushrooms & Pea Pods | Recipes | Dr. Weil's Healthy Kitchen

Shiitake Mushrooms & Pea Pods | Recipes | Dr. Weil's Healthy Kitchen

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Shiitakes are delightful when combined with pea pods, which provide a vivid contrast of green, sweetness, and crunchiness (if you do not overcook them).

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Microwave
  • Skillet
  • Measuring spoon
  • Measuring cup
  • Colander
  • Spoon
  • Serving platter

Ingredients

  • 1 pound snow or sugar snap peas
  • 1/2 pound fresh shiitake mushrooms or 1 cup dried
  • 2 teaspoons canola or grape seed oil
  • 1 teaspoon toasted-sesame oil
  • 2 teaspoons light brown or raw sugar
  • 1/4 cup sake or dry sherry
  • 2 tablespoons shoyu or other natural soy sauce

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