Basic Frittata (with Variations) - MA SNAP-ED

Ingredients

• 3 teaspoons olive or vegetable oil
• 1 onion, peeled and chopped
• 1⁄2 head broccoli or cauliflower or 3/4 pound asparagus, chopped
• 1⁄2 cup leftover cooked potatoes or cooked rice or day-old bread cubes
• 8 large eggs
• 1 teaspoon kosher salt
• 1⁄4 teaspoon black pepper
• 1 cup chopped fresh basil or at leaf parsley leaves
• 1⁄2 cup grated cheddar, Swiss, or Parmesan cheese or crumbled feta or goat cheese