Eggplant Parmesan, Low in Fat, High in Flavor - Cajun Chef Ryan

Eggplant Parmesan, Low in Fat, High in Flavor - Cajun Chef Ryan

cajunchefryan.rymocs.com

Today’s version is a low fat but high in flavor recipe, we’ve eliminated most of the olive oil and instead of pan sautéing the breaded eggplant we are broiling them until golden brown. Resulting...

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Ingredients

  • 3.0 whole egg
  • 1.0 cup milk
  • 1.5 cups breadcrumb
  • 1.5 cups cracker crumb
  • 2.0 tbsp italian seasoning
  • 1.0 tbsp cajun
  • 2.0 whole eggplant
  • 4.0 cups tomato sauce
  • 2.0 cups mozzarella cheese
  • 1.0 cup parmesan cheese

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