Butternut Squash Kefir Salad -
Enjoy your holiday with a side of our Butternut Squash Salad. Every bite of this probitoic and prebiotic salad is a healthy feast for your microbiome, too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- Salad Base
- 1 cup butternut squash
- 1 chopped garlic
- 1/2 tbs olive oil
- 2 cups shredded brussel sprouts
- 1/2 cup cashews
- 1/4 tsp turmeric
- 1/4 tsp garlic powder
- 1/4 tsp chili powder
- 1/2 cup cranberries
- 2 tbsp fresh parmesan
- 3-4 cups of chopped kale (stem removed)
- for kale: 2 tbsp olive oil
- for kale: 1/2 tsp salt
- for kale: 1 tbsp lemon juice
- salt/pepper to taste
- Dressing
- 1 tsp olive oil
- 3 tbsp Organic Whole Milk Plain Kefir
- 2 tbsp Farmer Cheese
- 1 tsp chives
- 1/8 tsp salt
- 1 tsp garlic powder
- 1/2 tsp chili Flakes
- 1/2 squeezed lemon
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