Pan-fried pork scotch fillet with spicy coconut mash recipe

Ingredients

• 500 gram pork scotch fillet steaks
• 1 tablespoon olive oil
• 6 whole cardamom pods
• 1 tablespoon butter
• 1 tiny dried bird’s eye chilli, crushed or a pinch chilli flakes
• 1 teaspoon cumin seeds
• 1/8 teaspoon ground cinnamon
• 1 teaspoon ground turmeric
• 1 teaspoon garam masala
• 1/4 teaspoon chilli powder
• 1 teaspoon salt
• 1/2 teaspoon sugar
• 2 tablespoon golden raisins
• 2 tablespoon desiccated coconut
• 1/2 cup coconut cream
• 3 tablespoon water, if required
• 4 cup picked-over watercress shoots
• 550 gram can of lychees, drained and quartered