Pan-fried pork scotch fillet with spicy coconut mash recipe

Pan-fried pork scotch fillet with spicy coconut mash recipe

www.nzwomansweeklyfood.co.nz

Pan-fried pork scotch fillet with spicy coconut masala and lychees – quick and delicious dinner recipe.

View full recipe on www.nzwomansweeklyfood.co.nz

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Cooking tools:

  • Dish
  • Grill pan
  • Heavy-based frying pan
  • Stove
  • Spoon
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Plate
  • Measuring spoon
  • Tongs
  • Spatula
  • Kitchen towel
  • Serving platter

Ingredients

  • 500 grams pork scotch fillet steaks
  • 1 tablespoon olive oil
  • 6 whole cardamom pods
  • 1 tablespoon butter
  • 1 tiny dried bird’s eye chilli, crushed or a pinch chilli flakes
  • 1 teaspoon cumin seeds
  • 1/8 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1/4 teaspoon chilli powder
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 2 tablespoons golden raisins
  • 2 tablespoons desiccated coconut
  • 1/2 cup coconut cream
  • 3 tablespoons water, if required
  • 4 cups picked-over watercress shoots
  • 550 grams can of lychees, drained and quartered

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